my day has not been great either. not at all. THIS and YOU made it a whole hell of a lot better too, though ♥ Imma repost it. THANK YOU, my darling pink ♥ *squeeeezes you* hope you evening gets loads better ♥♥
Everything's okay, just woke up with anxiety like whoa! for no reason at all. Then having to have two meetings that I couldn't get out of...It was bad timing. Luckily...Wincest : ) xx
I know this is weird but if you stimulate your vagus nerve. I used to work under a naval commander who taught me a little about this technique. He's a cardiologist. And sometimes they use it to diagnose arrythmias. Anyway, her are some ways . . . it works for panic attacks too.
It sucks that me and so many of my besties are suffering crap days/nights at the moment. What is it, the tilt of the Earth's rotation, the phase of the moon, or the weather on Jupiter - but enough already! *HUGS YOU ALL* Hang in there sweetheart, and know that we're here *waves* should you have need of us. ♥
This vid is fabulous! And I totally want to see it on the big screen. Right. The. Hell. Now! :D
I'm blaming it on the eclipse...not that I actually saw the eclipse, but I'm still blaming it. Honest to god, just knowing you guys are right there if I need you...it helps so much.
Plus, life can't be all bad when Canon Wincest abounds! : ) xxx
My day yesterday was quite fab, but today I woke up feeling like three day old dead thing, so this was needed! *hugs* I hope today is better for you bb! Xxxx
Oh Milly. I hope you feel better soon! You've been so poorly this year, it's just not far. More spinach and OJ for you! I'm glad this helped a little : ) xxx
I think my entire immune system got completely shot from working in the care home for so long, so now I'm catching everything under the sun. I'm still suffering with this cold, it just keeps getting worse, two weeks straight now and I feel like a rung our dish cloth! You're posts always help :) xx
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Date: 2015-03-23 10:03 pm (UTC)http://www.emedicinehealth.com/vagal_maneuvers_for_a_fast_heart_rate-health/article_em.htm
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Date: 2015-03-23 10:10 pm (UTC)but this is amazing!!!
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Date: 2015-03-24 05:18 pm (UTC)Canon Wincest is the best!! : ) xx
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Date: 2015-03-23 11:04 pm (UTC)And hope you're day got better as well.
Hugs.
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Date: 2015-03-24 05:18 pm (UTC)It did. There was booze : )
*squishes you back* xx
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Date: 2015-03-24 01:23 am (UTC)This vid is fabulous! And I totally want to see it on the big screen. Right. The. Hell. Now! :D
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Date: 2015-03-24 05:21 pm (UTC)Plus, life can't be all bad when Canon Wincest abounds! : ) xxx
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Date: 2015-03-28 05:23 am (UTC)I hope all is good now.
♡